Lifeguard training
For first-time candidates building knowledge in prevention, water rescue and emergency response. Review the swimming prerequisites, course format and completion requirements before enrolling.
Explore lifeguard trainingFind the right
lifeguard training.
Explore training and certification options from the American Lifeguard Association. Whether this is your first course, a renewal or training for your team, start with the information you need to choose a suitable program.
Find your training
Search by program name, skill or renewal.
- Lifeguard Training
- Lifeguard Certification
- Lifeguard Recertification
- Online Lifeguard Training
- CPR & First Aid
- Shallow-Water Lifeguard Training
- Lifeguard Classes
- Pool Operator Course
- All Lifeguard Courses
No matching programs. Try “CPR”, “renewal” or “shallow water”, or contact ALA for help.
Training for your next step
Choose a pathway that matches your experience.
Renew your certification
For returning lifeguards who need to refresh their knowledge and renew an eligible credential. Check the current requirements and leave time before your certification expires.
Explore renewal optionsOnline learning
Explore instructor-led video resources and online course materials. Review the complete program details, including any practical skills, assessment and employer requirements.
Explore online learningCPR and First Aid
Learn about training in CPR, AED use and First Aid. Review the course information to understand the topics covered and the available training options.
Explore CPR and First AidNeed a different pathway? Explore shallow-water lifeguard training, lifeguard classes or the full course directory on the main ALA website.
Know what to expect
before you register.
Choosing a course is easier when you know what is required. Begin with your experience level and the aquatic environment where you plan to work. Read the course prerequisites and ask your employer about any facility-specific expectations.
Lifeguard preparation includes more than completing learning materials. Practical skills, assessment and continued practice matter. Employers should confirm that each candidate is ready for the responsibilities of the role through appropriate evaluation and in-service training.
If you are arranging training for a group, contact ALA to discuss your team and setting before registration.
Ask the ALA teamA few questions before you start
Which course should I take first?
Start with the lifeguard training and certification information. If you already have a credential, review recertification instead. For shallow-water facilities, check the dedicated course requirements.
How long is certification valid?
ALA lifeguard certification is valid for two years from the date issued. Check the expiration date on your credential and review renewal options in advance.
Is online learning the whole course?
Review all requirements for your chosen program. Online materials may form part of the learning pathway; practical skills, assessment and employer evaluations may also apply.
Who can help me choose?
Use the American Lifeguard Association Contact Us page for questions about course selection, group training, registration or an existing certificate.
Ready to choose a course?
View the full course information and register through the ALA registration website. If you have a question, contact the team before enrolling.
Visit the main American Lifeguard Association website for program details, certification information and training resources.